- 55 min55 minutes
- 170 Canadian dollars$170
Individual counselling support for adults provides a space for people to focus on self-reflection, work through current or past challenges, and determine hopes for what's to come. Self-compassion and re-connecting with the self are key facets of this work.
To avoid being charged, please contact Sonia 24hrs in advance if an appointment needs to be changed or rescheduled. Thank you.
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